Weigh In record (no journal entry) for 29 October 2013
|
200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2013:
|
1065 kcal
|
Fat: 26.61g | Prot: 51.86g | Carb: 173.43g.
Breakfast: Multi-Grain Crackers, Chicken Noodle Soup, Nonfat Blueberry Greek Yogurt, Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas. Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Navels Oranges. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olsmokey's weight history
|