paulyd999's Journal, 29 January 2021

Been a bit less naughty food-wise this week 🤭👍

219.1 lb Lost so far: 18.9 lb. Still to go: 19.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2021:

2031 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 2.2 lb a week

Comments

You're definitely winning!

29 Jan 21 by member: smoothtoffee


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paulyd999's weight history