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😩
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139.6 lb
Lost so far: 22.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1274 kcal
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Fat: 53.18g | Prot: 93.63g | Carb: 114.59g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Palmitos, Cebollas Verdes y Tiernas, Huevo, Lechuga, Palta Hass, Tomate Perita, Queso Cremoso, Jamón Cocido, Zapallo. Dinner: Choclo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Milanesa de Pollo al Horno, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Palta, Tomates Cherry, Vinagre, Lechuga. Snacks/Other: Durazno, Uva, Cuisine & CO. Mermelada de Durazno Light, Finlandia Balance, Lactal Pan Salvado, Té Verde. more...
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gaining 1.5 lb a week
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