Emk4.'s Journal, 27 January 2021

Weigh In record (no journal entry) for 27 January 2021
120.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2021:
504 kcal Fat: 14.11g | Prot: 19.99g | Carb: 75.23g.   Breakfast: Jajko na Twardo, Tortex Ketchup Łagodny, Lidl Kajzerka Wieloziarnista, Pomidory, Tola Jogurt Naturalny Gęsty. Dinner: Gotowane Marchewki, Lidl Ryż Biały Długoziarnisty, Tola Jogurt Naturalny Gęsty. Snacks/Other: Biofix Mięta. more...
359 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.1 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.