Weigh In record (no journal entry) for 26 October 2013
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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950 kcal
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Fat: 49.00g | Prot: 26.00g | Carb: 102.00g.
Lunch: McDonald's Barbeque Sauce, McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). more...
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gaining 2.2 lb a week
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adnixon's weight history
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