Weigh In record (no journal entry) for 26 January 2021
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1353 kcal
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Fat: 43.96g | Prot: 50.55g | Carb: 177.57g.
Breakfast: 2% Fat Milk, Omega Nutrition Apple Cider Vinegar. Lunch: Ocean Spray White Cranberry Juice, Kraft Kraft Dinner. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Freybe Pepper Salami, Gingersnaps . more...
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losing 2.3 lb a week
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rossing15's weight history
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