El Titán Encadenado's Journal, 26 January 2021

Mañana. Farmacia.
211.6 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2021:
3209 kcal Fat: 58.00g | Prot: 230.85g | Carb: 433.06g.   Breakfast: Cuadril, Paladini Jamón Cocido, Pan Blanco, Granola, Huevo, Matarazzo Tallarín, Dos Hermanos Arroz Largo Fino, Pechuga de Pollo a la Plancha. more...
losing 9.3 lb a week

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