Weigh In record (no journal entry) for 26 January 2021
|
119.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 January 2021:
|
493 kcal
|
Fat: 11.08g | Prot: 21.57g | Carb: 73.11g.
Breakfast: Lidl Bułka Grahamka, Tola Jogurt Naturalny Gęsty, Jajko na Twardo, Tortex Ketchup Łagodny. Dinner: Cynamon, Plony Natury Kasza Gryczana Nieprażona Biała, Tola Jogurt Naturalny Gęsty, Nasza Spiżarnia Brzoskwinie Połówki w Lekkim Syropie. Snacks/Other: Biofix Mięta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|