Sandra Mohr's Journal, 25 January 2021

231.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

---

368 kcal

Fat: 18.91g | Prot: 10.81g | Carb: 40.86g.   Breakfast: Tillamook Medium Cheddar Cheese, Hash Brown (from Frozen), Corn Tortillas. more...

4230 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Cardio - 45 minutes, Google Fit - 22 hours and 25 minutes. more...