Emk4.'s Journal, 25 January 2021

Weigh In record (no journal entry) for 25 January 2021
119.7 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2021:
531 kcal Fat: 11.58g | Prot: 31.04g | Carb: 75.27g.   Breakfast: Tortex Ketchup Łagodny, Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Tola Jogurt Naturalny Gęsty. Dinner: Pilos Skyr Malina, Lidl Ryż Biały Długoziarnisty, Nasza Spiżarnia Brzoskwinie Połówki w Lekkim Syropie. Snacks/Other: Biofix Mięta. more...
292 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

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