Weigh In record (no journal entry) for 24 October 2013
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1157 kcal
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Fat: 46.41g | Prot: 51.09g | Carb: 129.33g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Thick Crust Cheese Pizza, Cooked Carrots (from Fresh). more...
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losing 8.4 lb a week
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badsofa's weight history
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