Weigh In record (no journal entry) for 24 October 2013
|
165.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2013:
|
749 kcal
|
Fat: 60.65g | Prot: 39.63g | Carb: 15.79g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Hard Parmesan Cheese. Dinner: Spectrum Organic Virgin Coconut Oil, Mushrooms, Young Green Onions, Knorr Chicken Homestyle Stock. Snacks/Other: California Avocados, Hard Parmesan Cheese. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkeygirl's weight history
|