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so I'm starting this program to remain healthy and try to track my calories. I have reached a point in my life where I am no longer trying to get big and strong 💪 and looking to get in better shape and tone. focusing on healthy eating and Cardio. Let the fun begin! Getting old sucks 😉
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162.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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1701 kcal
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Fat: 85.72g | Prot: 103.41g | Carb: 137.67g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) . Lunch: Egg, Chipotle Mexican Grill Chicken Bowl, Bananas . Dinner: Chipotle Mexican Grill Fajita Bowl. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Granny Smith Apples, Trident Sugar Free Spearmint Gum, Sabra Roasted Pine Nut Hummus, Safeway Baby Carrots . more...
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