Weigh In record (no journal entry) for 23 January 2021
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144.4 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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917 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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losing 1.2 lb a week
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polina🍓ckn's weight history
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