Weigh In record (no journal entry) for 22 October 2013
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154.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2013:
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939 kcal
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Fat: 42.62g | Prot: 62.56g | Carb: 78.65g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Egg White. Dinner: Egg White, Oscar Mayer Fully Cooked Bacon. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, The Snack Factory Pretzel Crisps - Original, Archer Farms Dark Chocolate Almonds. more...
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gaining 1.0 lb a week
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