|
😭
|
138.0 lb
Lost so far: 24.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2021:
|
653 kcal
|
Fat: 22.17g | Prot: 37.01g | Carb: 73.48g.
Breakfast: Finlandia Balance, Great Value Mermelada, Lactal Pan Salvado, Té Verde. Lunch: Escabeche de pollo 🐔 🌶️🧅🥕, Queso Parmesano (Rallado), Papa al Horno (sin Comer la Cáscara). Snacks/Other: Durazno. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|