Weigh In record (no journal entry) for 21 January 2021
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159.6 lb
Lost so far: 76.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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293 kcal
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Fat: 26.74g | Prot: 8.84g | Carb: 6.06g.
Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces. more...
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losing 0.5 lb a week
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Elirapallo's weight history
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