lilygos's Journal, 20 January 2021

201.0 lb Lost so far: 34.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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2680 kcal

Fat: 93.26g | Prot: 84.64g | Carb: 399.03g.   Breakfast: Kind Breakfast Protein Almond Butter, Maple Syrup , Almond Butter, Trader Joe's Organic Creamy Cashew Yogurt Alternative , Silk Pure Almond Milk - Unsweetened Original, Vitacost Simply Vegan Pea Protein Powder, Apples , Spinach , Cooked Pumpkin (from Canned). Lunch: Follow Your Heart Vegan Gourmet Sour Cream , Franz Sweet Onion Bagel, Sabra Guacamole Classic Singles, Violife Vegan Mozzarella Shreds, Black Beans (Canned), Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Trader Joe's Chocolate Hummus, Snyder's of Hanover Pretzel Sticks, Honey, White Bread, Peanut Butter. Snacks/Other: Follow Your Heart Vegan Gourmet Sour Cream , Franz Sweet Onion Bagel, Jell-O Strawberry Gelatin Snack, Pop Secret Movie Theater Butter Popcorn, Jarritos Fruit Punch. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...