Weigh In record (no journal entry) for 20 January 2021
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119.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2021:
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504 kcal
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Fat: 12.28g | Prot: 28.74g | Carb: 66.57g.
Breakfast: Żółta Papryka, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny, Pomidory. Dinner: For Fit Owsianka z Malinami i Jagodami Acai, Gruszki, FruVita Skyr Naturalny. Snacks/Other: Biofix Mięta. more...
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losing 3.1 lb a week
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