Weigh In record (no journal entry) for 19 January 2021
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117.9 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2021:
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1359 kcal
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Fat: 49.73g | Prot: 55.16g | Carb: 177.65g.
Breakfast: Manfrey Leche Parcialmente Descremada, Hogareñas Galletas Salvado, Factura con Crema Pastelera. Lunch: Arcor Postre Helado Bonobon, Queso Parmesano (Rallado), Huevo, Zapallito Verde, Zapallo Hervido, La Italiana Ravioles Cuatro Quesos. Dinner: Tomates, Pizza de Queso. Snacks/Other: Durazno, Manfrey Leche Parcialmente Descremada, Budín marmolado. more...
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gaining 1.1 lb a week
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