Weigh In record (no journal entry) for 16 January 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2021:
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367 kcal
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Fat: 19.24g | Prot: 27.59g | Carb: 21.87g.
Dinner: Aceite de Oliva, Manzanas Fuji, Gutarra Cardo Troceado, Merluza al Horno o a la Parrilla. more...
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gaining 2.0 lb a week
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