|
😩
|
139.8 lb
Lost so far: 22.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2021:
|
525 kcal
|
Fat: 31.48g | Prot: 28.44g | Carb: 42.76g.
Breakfast: Factura con Crema Pastelera, Cachamate Yerba Suave con Cascarita de Naranja . Lunch: La Paulina Queso Danbo, TORTILLA DE PAPA RALLADA 🥔. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|