triflyadi's Journal, 17 October 2013

oh my goodness i was nervous going into this weigh in, ate steak tacos and went out to eat, had cereal a few times too! hoping if i get back on track it will show next time around glad to see i still lose a pound, curious if new exercise regimen will make a difference, trying to focus on more well rounded approach, more running biking and group x classes versus so much bikram
125.0 lb Lost so far: 17.2 lb.    Still to go: 125.0 lb.    Diet followed poorly.
losing 0.3 lb a week

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