Weigh In record (no journal entry) for 16 January 2021
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2021:
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492 kcal
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Fat: 9.75g | Prot: 23.10g | Carb: 79.96g.
Breakfast: Czerwona Papryka, Pomidory, Jajko na Twardo, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista. Dinner: Jabłko, Cynamon, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Vitax Melisa. more...
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gaining 3.1 lb a week
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