El Titán Encadenado's Journal, 14 January 2021

Farmacia Alvarez. Desayunado.
213.8 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2021:
3045 kcal Fat: 55.74g | Prot: 243.47g | Carb: 384.90g.   Breakfast: Lomo de Cerdo (Entero, Magro Solamente), Banana, Huevo, Pechuga de Pollo a la Plancha, Granola, Dia Arroz, Matarazzo Spaghetti. more...
steady weight

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