Weigh In record (no journal entry) for 11 March 2009
|
166.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2009:
|
946 kcal
|
Fat: 34.90g | Prot: 12.51g | Carb: 166.82g.
Breakfast: plum, avocado, coffee creamer, coffee. Lunch: honey, dandelion tea, avocado, pear. Dinner: honey, strawberries, lettuce, grapes, plum. Snacks/Other: banana. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatfreeme's weight history
|