It's about time that I drank water. 120 oz yesterday. Dropped me to 256.
I am looking for diabetic recipes all over the web. What do you all recommend.
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256.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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2327 kcal
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Fat: 105.00g | Prot: 96.64g | Carb: 301.50g.
Breakfast: Tap Water, Franz Rogue River 24 Organic, Fried Egg, Hillshire Farm Lit'l Smokies Smoked Sausage. Lunch: Tap Water, Best Foods Real Mayonnaise with Omega 3, Fast Fixin' Country Fried Steak, Franz Rogue River 24 Organic. Dinner: Country Crock Shedd's Spread Original, Goya 16 Bean Soup Mix, Krusteaz Corn Bread, Tap Water. Snacks/Other: Tap Water, Tomatoes, Wal-Mart Granny Smith Apple, Outshine No Sugar Added Fruit Bar, V8 Original 100% Vegetable Juice (11.5 oz). more...
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losing 40.6 lb a week
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