Weigh In record (no journal entry) for 13 January 2021
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2021:
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490 kcal
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Fat: 10.13g | Prot: 29.16g | Carb: 69.99g.
Breakfast: FruVita Skyr Naturalny, Jajko na Twardo, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Dinner: Lidl Ryż Biały Długoziarnisty, FruVita Skyr Naturalny, Mandarynki. Snacks/Other: Biofix Mięta. more...
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gaining 3.1 lb a week
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