Weigh In record (no journal entry) for 12 January 2021
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114.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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1740 kcal
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Fat: 47.00g | Prot: 56.48g | Carb: 277.48g.
Lunch: Café con Leche, Yogurísimo Cremix , Azúcar, El Noble Empanada de Pollo. Dinner: Huevo Frito, La Serenísima Manteca, Gallo Arroz Oro, Cormillot Canelones de Verdura. Snacks/Other: Manzana, Tostado Sándwich. more...
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gaining 0.5 lb a week
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