hotdog1's Journal, 13 October 2013

155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 62.50g | Prot: 50.50g | Carb: 175.75g.   Breakfast: Pillsbury Toaster Strudel - Cherry. Lunch: Trader Joe's Beef and Green Chile Burrito. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Whataburger Chicken Strip (1 Piece). Snacks/Other: World's Finest Chocolate Milk Chocolate Bar, Cheetos Cheese Puffs. more...

2325 kcal

Activities & Exercise: Shopping - 40 minutes, Driving - 40 minutes, Standing - 2 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 10 hours, Resting - 8 hours and 50 minutes, Running (jogging) - 5/mph - 20 minutes. more...