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Limiting to one glass of wine since new year and very limited dessert (2 pieces of low cal bread pb2 or ob n a fruit) and continuing 1 meal per day and black coffee most days feel good and grateful not even on a good mb day
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116.8 lb
Lost so far: 25.4 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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