Weigh In record (no journal entry) for 08 January 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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2295 kcal
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Fat: 72.50g | Prot: 127.92g | Carb: 299.64g.
Breakfast: Palta, Pan Integral Casero C/ Semillas, Azúcar Orgánica, Leche 0% Tenor Graso, Jamón Cocido, Banana, Queso Cuartirolo Descremado, Jugo de Naranja Recién Exprimido, Huevo. Lunch: Pulver Ovoalbumen (Claras en Polvo), Cebollas, Zanahoria, Zapallito Verde. Dinner: Patatas Fritas, Hamburguesa con Queso (Grande), Milka Alfajor Mousse Negro. Snacks/Other: Chango Azúcar Orgánica, Egran Maiz Pisingallo, Pepitos! Pepitos, La Tranquera Yerba Suave, Hileret Zucra, Ilolay Yogur Descremado Batido Sabor Vainilla, Durazno, Banana. more...
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gaining 1.0 lb a week
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