Emk4.'s Journal, 07 January 2021

Weigh In record (no journal entry) for 07 January 2021
114.4 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2021:
488 kcal Fat: 13.71g | Prot: 22.87g | Carb: 67.96g.   Breakfast: Fasti Serek Topiony, Biedronka Mortadela, Lidl Kajzerka Wieloziarnista, Żółta Papryka. Dinner: Gruszki, FruVita Skyr Naturalny, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Biofix Mięta, Vitax Melisa. more...
252 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.1 lb a week

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