Emk4.'s Journal, 06 January 2021

Weigh In record (no journal entry) for 06 January 2021
114.0 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2021:
517 kcal Fat: 12.87g | Prot: 18.39g | Carb: 83.85g.   Breakfast: Żółta Papryka, Lidl Kajzerka Wieloziarnista, Pomidory, Biedronka Mortadela. Dinner: Gellwe Owsianka Smak Czekoladowo Bananowy, Banan, Bakoma 7 Zbóż Jogurt ze Śliwkami i Ziarnami Zbóż, Granat. Snacks/Other: Vitax Melisa, Biofix Mięta. more...
67 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.1 lb a week

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.