Emk4.'s Journal, 05 January 2021

Weigh In record (no journal entry) for 05 January 2021
113.5 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2021:
497 kcal Fat: 8.88g | Prot: 28.80g | Carb: 77.22g.   Breakfast: Biedronka Mortadela, Pomidory, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny. Dinner: Lubella Makaron Koraliki, Kiwi, FruVita Skyr Naturalny, Granat. Snacks/Other: Biofix MiÄ™ta. more...
200 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.1 lb a week

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