Weigh In record (no journal entry) for 04 January 2021
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113.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2021:
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506 kcal
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Fat: 8.28g | Prot: 28.84g | Carb: 76.14g.
Breakfast: Jajko na Twardo, Lidl Bułka Grahamka, Ogórki Konserwowe, FruVita Skyr Naturalny. Dinner: Kaki, Plony Natury Kasza Gryczana Nieprażona Biała, Granat, FruVita Skyr Naturalny. Snacks/Other: Biofix Mięta. more...
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gaining 2.3 lb a week
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