Weigh In record (no journal entry) for 02 January 2021
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113.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1433 kcal
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Fat: 41.82g | Prot: 47.38g | Carb: 212.58g.
Lunch: Azúcar, Café con Leche, Manzana, La Serenísima Manteca, Huevo Frito, Gallo Arroz Oro. Dinner: Papa Cocida, McCain Papas Fritas, Hamburguesa con Queso . Snacks/Other: Freddo Helado Vainilla, Jugo de Naranja Recién Exprimido. more...
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gaining 1.0 lb a week
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