Weigh In record (no journal entry) for 02 January 2021
|
159.2 lb
Lost so far: 31.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2021:
|
509 kcal
|
Fat: 29.41g | Prot: 33.18g | Carb: 25.01g.
Lunch: Enterprise Back Bacon, Chicken Thigh (Skin Not Eaten), McCain Mixed Vegetables, Cooked Mushrooms (Fat Added in Cooking), Nola Mayonnaise. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thilesha's weight history
|