Emk4.'s Journal, 02 January 2021

Weigh In record (no journal entry) for 02 January 2021
112.4 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2021:
489 kcal Fat: 7.43g | Prot: 24.60g | Carb: 79.52g.   Breakfast: Lidl Bułka Grahamka, Ogórki Konserwowe, Pomidory, Jajko na Twardo. Dinner: FruVita Skyr Naturalny, Lubella Makaron Koraliki, Granat, Mandarynki. Snacks/Other: Biofix Mięta. more...
273 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

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