Antes de merendar.
|
217.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2020:
|
4525 kcal
|
Fat: 217.03g | Prot: 252.43g | Carb: 380.55g.
Breakfast: Helado, Carne de Cerdo, Granola, Huevo, Dia Arroz. Dinner: Sandwich de Miga, Empanada de Pollo, Empanadas de Jamon y Queso. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|