Weigh In record (no journal entry) for 30 December 2020
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114.3 lb
Lost so far: 5.2 lb.
Still to go: 2.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2020:
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1875 kcal
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Fat: 65.76g | Prot: 53.81g | Carb: 185.66g.
Breakfast: Almond Milk. Lunch: Butter (Salted), Cooked Rutabaga, No Name Sour Pickled Onions, Lentil Loaf, Ryvita Multi-Grain. Dinner: Unico Kalamata Olives, Camembert Cheese, Panera Bread French Baguette, Potato Soup. Snacks/Other: Dry Dessert Wine. more...
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losing 0.1 lb a week
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