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⬇️
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138.0 lb
Lost so far: 24.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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437 kcal
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Fat: 28.61g | Prot: 26.20g | Carb: 28.97g.
Lunch: Palta Hass, Zanahoria, Calabaza rellena con pollo 🐔, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre, Lechuga. more...
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losing 10.8 lb a week
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