Weigh In record (no journal entry) for 27 December 2020
|
112.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2020:
|
1988 kcal
|
Fat: 58.76g | Prot: 72.52g | Carb: 300.89g.
Lunch: Carrefour Lomitos de Atún al Natural, CasanCrem CasanCrem Clásico, La Serenísima Queso Rallado, Matarazzo Fideos Tirabuzón . Dinner: La Serenísima Manteca, La Serenísima Queso Port Salut, La Serenísima Queso Rallado, Gallo Arroz Oro. Snacks/Other: Cereal Mix Galletas con Avena y Chocolate, Manzana, Azúcar, Café con Leche, Fargo Pan Doble Integral, CasanCrem CasanCrem Clásico, Licuado de Banana. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cata.123's weight history
|