Weigh In record (no journal entry) for 25 December 2020
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217.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2020:
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3369 kcal
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Fat: 119.39g | Prot: 193.80g | Carb: 389.12g.
Breakfast: Carne de Cerdo, Banana, Pozo Budín con Frutas, Empanada de Carne, Pechuga de Pollo a la Plancha, Huevo, Granola, Dia Arroz. more...
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steady weight
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El Titán Encadenado's weight history
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