Emk4.'s Journal, 24 December 2020

Weigh In record (no journal entry) for 24 December 2020
108.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 December 2020:
281 kcal Fat: 10.19g | Prot: 18.36g | Carb: 28.84g.   Breakfast: Jajko na Twardo, Pomidory, Lidl Kajzerka Wieloziarnista, Żółta Papryka, FruVita Skyr Naturalny. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
132 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.6 lb a week

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