Emk4.'s Journal, 22 December 2020

Weigh In record (no journal entry) for 22 December 2020
107.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 December 2020:
521 kcal Fat: 9.32g | Prot: 24.98g | Carb: 82.48g.   Breakfast: Lidl Pieczywo Fińskie Żytnie, Biedronka Pikles Sałatka Warzywna, Czerwona Papryka, Jajko na Twardo. Dinner: FruVita Skyr Naturalny, Lubella Makaron Koraliki, Pomarańcze. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
241 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.1 lb a week

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