Fin de semana de comidas pesadas...
|
138.7 lb
Lost so far: 23.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2020:
|
1102 kcal
|
Fat: 61.41g | Prot: 68.72g | Carb: 99.34g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomate Perita , Choclo, Matambre, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre. Dinner: Matambre, TORTILLA DE PAPA RALLADA 🥔. Snacks/Other: Piña, Cerezas, Melón , Sandía, Té Verde. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|