Arita.85's Journal, 21 December 2020

Fin de semana de comidas pesadas...
138.7 lb Lost so far: 23.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2020:
1102 kcal Fat: 61.41g | Prot: 68.72g | Carb: 99.34g.   Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomate Perita , Choclo, Matambre, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre. Dinner: Matambre, TORTILLA DE PAPA RALLADA 🥔. Snacks/Other: Piña, Cerezas, Melón , Sandía, Té Verde. more...
gaining 2.2 lb a week



     
 

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