Weigh In record (no journal entry) for 21 December 2020
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 December 2020:
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514 kcal
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Fat: 11.87g | Prot: 22.70g | Carb: 75.61g.
Breakfast: Bakoma Jogurt Naturalny Gęsty 2,8%, Jajko na Twardo, Czerwona Papryka, Lidl Bułka Grahamka, Biedronka Pikles Sałatka Warzywna. Dinner: Bakoma Jogurt Naturalny Gęsty 2,8%, Pomarańcze, Plony Natury Kasza Gryczana Nieprażona Biała. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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gaining 3.1 lb a week
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