Emk4.'s Journal, 20 December 2020

Weigh In record (no journal entry) for 20 December 2020
106.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 December 2020:
515 kcal Fat: 8.79g | Prot: 29.73g | Carb: 76.83g.   Breakfast: Biedronka Pikles Sałatka Warzywna, Lidl Bułka Grahamka, Pomidory, Czerwona Papryka, Jajko na Twardo. Dinner: Cynamon, Mlekpol Twaróg Chudy 0%, Lubella Makaron Koraliki, Mandarynki. Snacks/Other: Jacobs Velvet, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
165 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.6 lb a week

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