Weigh In record (no journal entry) for 18 December 2020
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288.0 lb
Lost so far: 40.4 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1599 kcal
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Fat: 63.52g | Prot: 43.51g | Carb: 221.79g.
Lunch: Tortilla Corn Chips, Chipotle Mexican Grill Vegan Bowl. Snacks/Other: Archway Cookies Wedding Cake Cookies, So Delicious Coconut Milk Ice Cream Sandwich. more...
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steady weight
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